Month: July 2010
Lemon Drop Juice
Lemon Drop Juice 16 oz. In the Juicer: 3 green apples 2 oz. of ginger (peeled) 1 lemon hand squeezed 2 limes hand squeezed. If to strong add water as desired or a touch of agave. Enjoy!
Hawthorne Berry Superfood Smoothie
Hawthorn berries aren’t very common, perhaps they can be found in pre-packaged teas boxes, or perhaps at a specialty herb and spice shop. I came across these dehydrated hawthorn berries at my local Asian food shop. I was struck by both the sweet and astringent flavors that the berry contained. I began to think that...
Raw Green Tea: Exploring It’s Benefits To Support Your Health
Raw Green Tea:Aids in Detoxing, Beautifying Skin, and Rich with Poly-phenols, Catchins, and Antioxidants Through my daily immersion with herb blending and sun infusions, I am discovering the amazing healing properties of these unique Earthly Tea concoctions. Not only are they satisfying, on a warm day, they are also mildly detoxing. This has lead me...
Amazing Tea: Alberta Street Chai
Brewing Up Something Delicious!! One of my favorite teas is definitely a spicy, milky chai. I have been trying very hard to craft the right Vegan (dairy-free) Chai Smoothie for a while now, and I just can’t seem to get it right. I tried many ways, using my techniques such as sun brewing, herb blending,...
Fusion Fuschia Smoothie
Fusion Fuschia Smoothie 16 oz. This smoothie is herby, bitter, and a little sweet! In the blender: 1 beet 1 grapefruit 1 apple 1 handful of cilantro 1/2 lemon hand squeezed 1 oz ginger 1/4 cup of water Blend on High till smooth.
Spicy Wolf Berry Watermelon Slush
Spicy Watermelon-Berry! 16 oz. Blend in Blender: 2 cups of fresh watermelon 1/2 cup of frozen strawberries 2 table spoons soaked goji 1/2 cup of coconut water A few dashes of cinnamon and one dash of cayenne! Blend with ice and Enjoy
Papaya Mint Smoothie
This is an awesome and simple papaya-mint smoothie and will help acid reflux!!!! Here are the ingredients: Papaya, mint, mulberries, *raw honey, *bee pollen, lucuma pwder and maca powder 2 cups fresh papaya 1 fresh banana & 2-4 strawberries, 1/4 cup coconut meat, 1/4 coconut milk, & 5 mint leaves blended, fresh hand squeezed lime,...
Dark Mother Smoothie
“Dark Mother Smoothie” Recipe: 1/4 cup of Coconut Meat 1/4 cup of Soaked Flax seed, 2 Fresh apricots and 1 ripe peach, 1/4 cup frozen strawberries and raspberries, 1/2 tablespoon of MACA 1/4 tablespoon Chlorella Powder 1 tablespoon of Raw Honey
Simple Solutions that Detox the Body
Detox Counselor Ellie Lara’s Top 20 activities for Detoxing The Body Exercise- 20 minutes on the rebounder daily, or 3o minutes of detox flow yoga series Elimination- Hydro-colon Therapy every other month and give up all processed and over-cooked foods Grow and Sprout Your Own Food! – wheatgrass, bean sprouting, and living probiotic teas Earthly...
Get Ready Green Juice
Get Ready Green Juice 16oz. In the Juicer: 1 apple, 1/2 cup spinach, 2 strawberries 1/4 cup of water 2 tangerines (hand squeezed)
