30-Day Food Coaching Skype Program
It takes 30 days for something new to become a regular habit!
Ellie Lara M.A, Detox and Food Coach, walks you through a 30 day journey that will change your relationship to food and body, while also helping you create new healthy habits for good! You set the goal!
Client’s testamonial:I was looking for a way to change my lifestyle, and what I found was a way to truly nuture and honor my body. I learned how to take care of myself by eating better. Ellie helped me nurture a positive relationship to food and my body -while also providing education and nutritional information that changed my life!
Week One: Juice it up! How Pure Living Juice can change your life!
Week Two: Replace those cravings with Good thoughts!
Week Three: Eat right! Recipes, Videos, and Living Foods to inspire you and change your mood!
Week Four: Total Self Care and Transformation -Integration!