Possible Future Class List:
We want you to know how to shop, cook, grow, prepare and of course, enjoy truly good food as a part of an active sustainable lifestyle. We offer small group classes at your house or in our kitchen. Our chefs specialize in 2 to 3 hour raw and living foods culinary and lifestyle transformation classes.
These classes are $50 a person including all materials. Each group class must have at lease 5 students. To book a class write us an email at firstname.lastname@example.org. Pick any of the topics below. Classes are available Monday, Wednesday, Friday, and Saturday. If you don’t see a topic you want to learn about in the raw food detox world let us know and we will create a custom class from our treasure trove of recipes.
Learning how to add smoothing to your lifestyle is not only healthy, but delicious, fun and transformational! You will learn how to create delicious blends of fresh smoothies, and how to put it all together into a homemade juice cleanse.
Learning how to add juicing to your lifestyle is not only healthy, but delicious, fun and transformational! You will learn how to create delicious blends of fresh juice, and how to put it all together into a homemade juice cleanse.
Oodles of Noodles
Does pasta stair at you and make you cry because you know it’s just not healthy for your digestion? In this class we will teach you to replace those fast carb noodle dishes with raw noodles that hit the spot. Pad Thai, Zucchini Pasta, Creamy Kelp Alfredo, Yam Curls you name it we can make it into noodles with ease.
Krauting and Pickles 101
So many of us have heard about probiotics – but what about Pre-biotics? Prebiotics are pickles and lightly krauted foods that feed the probiotics that make up your intestinal flora. In this class we utilize recipes from Nourishing Traditions with a slight earthly twist making them into Earthly Traditions for digestive repair.
Easy Raw and Not so Raw Soups
Do you want to cook soups and bean stews but yours just don’t have any flavor? This class teaches you the basics of soup preparation from raw to easy soups.
Raw Dips and Spreads
Not sure what to do with all those soaked nuts and seeds? Let’s make living dips that are delicious and enzyme rich.
Gluten Free Breads and Dehydrated Chips
Do you have a dehydrator sitting in the closet collecting dust? Well lets pull it out and start making raw and gluten free snacks, tortillas, crackers and breads that are amazing.
Wraps Gone Wild – Bye Bye Sandwiches!!!
Trying to go Gluten Free but stuck on bread why not use leaves instead?In this class we learn.Introducing the art of the wrap.Learn to make Raw Sushi, Zucchini rolls, and Lettuce Wraps
Can You SA CHEEZCAKE
These classes explore raw and no so raw cusine from an ethnic point of view. Currently we offer a class in each of the following styles of world ethnic foods: Latin Cuisine, Mediterranean Cuisine, Middle Eastern Cuisine, and French Italian Border Cuisine.
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