Caffeine addiction isn’t pretty. Coffee, of course, is actually a superfood — filled with disease-fighting antioxidants that provide amazing detox results when used for coffee enema’s. But, when consumed in excess, caffeine consumption can hurt your health and keep you digestive system from being effective.
Over-consumption of caffeine can actually break your focus by causing jitters and anxiety, and lead to poor sleep quality, chronic dehydration, sluggish digestion, higher acidity and long term endocrine issues. High caffeine consumption heightens the body’s stress response by sending your liver into over drive.
For most people, the withdrawal symptoms include throbbing headaches, and feeling tired and foggy for a few days while the body adjusts to caffeine withdrawal. The best way to [quit] is not to go cold turkey but to taper down slowly by using a substitute with less and less caffeine over a few days.
Quitting caffeine isn’t easy, but if you feel your consumption has become a bad habit, the best way to break it is to create a new one to put in its place. In this cleanse we will taper your down off of coffee onto a premium match green tea created by Tenzo Tea.
How green tea helps you KICK the Coffee Habit: