Episode #65 Finding Your Alignment While In Quarantine.”
Jennifer Hayes Author of “Moving into Alignment – A Practical Guide to Improve Poster, Reduce Pain, and Move with Ease.”
Guests website: https://rolfingstudiotoronto.com/
Jennifer Hayes was certified as a Rolfer® at The Rolf Institute® of Structural Integration in Boulder, Colorado in 1990. Followed by a Rolfing® Movement Teacher certification in 1992. Since that time she has dedicated herself to her Rolfing® Practice as well as completing workshops in: Visceral Manipulation, Spinal Mechanics, Trauma Therapy, and Rolf Movement.
She then proceeded to earn the Advanced Rolfing® Certification from the Rolf Institute® in June 1998 . She holds an additional certification in Cranial Sacral Therapy, from Toronto’s Cranial Therapy Center , completed in January of 2010. Her training in Somatic Experiencing includes education with the Foundation of Human Enrichment in Burlington Vermont and an advanced year in Garrison New York from 2009-2012. She also holds a Bachelor of Arts Degree in Theatre and Dance and has practiced Yoga for over a decade. They are off balance; they are all at war with gravity.” Ida P. Rolf, Ph.D