This episode aired Sunday 01-19-20 at 10am PST and then on Wednesday 01-20-20 at 7pm PST. and will be broadcast on https://crntalk.com/
Listen in as Chef Jennifer Houst and Life Coach Ava Malazian share Earthly Dish Radio Show – Episode #51: How to optimizing the other 23 hrs of your day.”
“Making waves in the fitness industry with his deep passion for nutrition, exercise, and wellness, David Robinson is the CEO & head coach at GS Nation. One of the best obstacle course racing athletes in the world, Dave has been guiding friends & clients on their health, fitness, and personal development journeys for well over a decade. He primarily focuses on the “other 23 hours” outside of the gym with his clients, prioritizing the principles of mindset, breathwork, language, sleep, nutrition, movement, and recovery. Calling upon his experience working with elite collegiate athletes as well as those with general fitness or wellness goals, Dave excels at designing personalized wellness programs. A veteran of 50+ podcast appearances, Dave is a world class motivator and is dedicated to authentically creating a life of impact and joyful abundance.
Guests Website: https://www.gsnation.com/