Caring for your Kidneys with Water, Herbs, and Detoxfying Foods!
Earthly Juices will focus on how to conduct a 24-hour mini-detox that will cleanse the kidneys with living juices, herbal infusions, and alkaline water.
Where do I start?
It is imperative that you begin by drinking 8-10 glass of water each day to adequately hydrate your body and flush toxins out of the kidneys. Kidneys control the sulfur, sodium, and phosphate levels so by drinking plenty of water your can properly remove the excess salts, minerals, and toxins.
What do the Kidneys Do?
We have two kidneys, and they are vital organs which work in many capacities, one is to keep the blood clean and chemically balanced. The Kidneys are located around the middle of the back, just below the rib cage, one on each side of the spine. The work of the kidneys is to process nearly 200 quarts of blood, and to filter out 2 quarts of waste products and extra water which becomes waste, i.e. urine. By adding in detoxifying foods, and plenty of water, you can help keep your body and blood at an alkaline stasis.
Please come to this class if you suffer from:
chronic kidney infections
re-occurring yeast infection
chronic bladder infections
dry skin, itchy feet and rashes
The above conditions are seriously aggravated by poor food choices and can be repaired with healing foods and juice fasting. During the class you will taste some wonderful living juices and smoothies!
Healing Foods for the Kidneys
Cucumbers, Cucumbers, Cumbers! Coconut water, grapes, melons, cantaloupe, water-melon, cranberries, spirulina, spinach, blueberries, nettles, dandelion, dandelion tea, parsley, ginger, millet, barley, string beans, asparagus, turmeric tea.
Cucumbers are a super healing food for the kidneys, not only do they help as a mild diuretic, but they work to break down fat cells easily so they can be flushed out of the body. They are also alkaline, which is important to lose weight. Cucumbers contain silicon, and sulfer are two important nutrients your kidneys need to stimulate the release of uric acid!
Please join us for our next Earthly Juices class at:
LaPazSpa -1190 Pacific Cost Hwy, #B, Seal Beach, 90740, California
7 pm to 8:30 pm- phone reservations are appreciated (714) 254-5612. Walk in’s are welcome!
$20 to attend!!!