Earthly Juices’ Detox Coach Ellie Lara has created this crunch, munch and juice cleanse. This cleanse has more green foods then any of our cleanses because it does not include protein smoothies. This cleanse is meant to alkalize the body with chlorophyll rich foods and to cleanse out animal proteins and fats from the blood stream.
Green Crunch & Munch Cleanse:
Daily Structure:
- 1 qrt Antioxidant Green Tea (Anytime)
- 2 qrt of Green Juices (Breakfast)
- 1 qrt Green Soup (Half Lunch,Half Dinner)
- 1 Farmer’s market Salad (Lunch)
- 1 Snack Pouch (2pm Snack)
- 1 Kale Salad (4pm Snack)
