Since I was a child I have had very sensitive skin – I have always suffered with the itchy stress based rash called excima. I am fair, with chronic dry skin and covered with freckles – your basic dermatologist nightmare. Over the last 5 years I have noticed a dramatic decline in the texture of my skin. It is not like I am getting wrinkled, it is as if hairline cracks have been forming in my outer layer. This year I will turn 35 years old and in the last 2 weeks I have discovered a remedy for my sensitive skin and a solution to the feeling that my skin is slowly cracking off of my body!
It is this simple: Flax and Kefir smoothies 2 to 3 times a week
– drink them in the early part of the day.
Each recipe below is made with the same basic preparation:
The beauty is that everyone in my life is noticing how my skin is changing. I am drinking one of these shakes every other day in the morning. After 10 days about 5 people who see me on a regular basis have told me that my skin is glowing!!! I am grateful to mother earth and Chef Ellie Lara’s genius to figure out how to solve my dry skin once and for all!
1. Soak whole flax seed for 24 hours in a mason jar (This brings the seed back to life and creates a slippery texture.)
2. Add 1/4 a cup of the soaked flax to the blender
3. Add 1/4 or 1/2 a cup of living probiotics such as kefir or acidophiles
3. Add 1/4 cup of fruit and a 1/8 cup of water
4. Blend until smooth( add ice or frozen bananas if you like)
5. Think about how beautiful you will become as you begin to Feed Ur Skin.
Email us with your results and before and after pictures!
With Earthly Respect of the body, mind and soul.
Deliciously Yours,
Jennifer Houst
Blueberry and Living Flax Skin Tonic
Strawberry,Papaya, Pineapple, Frozen Banana, Vanilla Kefir and Living Flax Skin Tonic
Green Machine – fresh kale, chard, wheat grass, from banana, strawberry, Kefir and Living Flax Skin Tonic
Ginger-Cardamom tea spices, vanilla Kefir and Living Flax Skin Tonic
7 Comments:
[…] more: Earthly Juices » Blog Archive » Feed Ur Skin By admin | category: juices, recipes | tags: beverages, earthly, jan-2009-posted, juices, […]
It€™s posts like this that keep me coming back and checking this site regularly, thanks for the info!
Interesante, yo cotizaciуn en mi sitio mñs tarde.
Gracias
Boldy
Good fill someone in on and this mail helped me alot in my college assignement. Say thank you you on your information.
Where in costa mesa are you located (address)?
The earthly garden is off bay street near newport blvd.
We are currently building our first juice bar in EL Segundo at a new resturaunt called the Stix and Straws.
We are also looking for investors to invest in a rolling juice cart that will cruise around orange county some time next summer.
We are located near triangle square. we are not yet a commerical business, but are operating
as a web based business and consulting team.