Change can happen on many levels, and when you set your mind to make a change in your life, Congratulations! This initiates the first step to true awakening, divine presence, and tuning up your consciousness! What a magical thing!
Most of my clients approach me with their desire and need to learn how to detox the body and lose weight. This is very important and something that everybody should take time out for at least once a year. However, what I began to realize was that during this process, the Earthly Juice Detox, we began to teach our clients not only how to clean the body system but also how to live a healthier lifestyle. I also began to notice that deeper emotional and somatic issues begin to arise. Once the body is given an opportunity to purify, it acts quickly and begins to release all negative and toxic junk, even the negative somatic memories/ patterns/ imprints from previous life experiences.
As a food coach and therapist, I am trained on how to begin to address and consciously look, with you, at the old patterns and their inter-relatedness to food. From my depth-oriented counseling approach, I look into these somatic signals showing something much deeper below the surface, waiting to be seen.
Food is something that brings a great amount of sensate pleasure! Food is a substance that nurtures and soothes and also creates chemical maps in the brain that associate with emotions and psychological affect; mix this with hormones and your body’s chemistry and you can get a hot mess! Eating patterns resulting from this mix are hard to break.
How do you know if you are a food addict? Do you use food to cope with a past or current issue related to grief or loss? Do you over-consume food, or have obsessive thoughts about your body and food? Do you eat when you are not hungry? Or when you feel sad or depressed? Food addictions are both physiological and psychological, and there is a way to make long lasting changes from these patterns.
If you are interested in coaching and counseling on any topics related to wellness, health, food, body, psyche, lifestyle changes; then, I would like to invite you call me for a private session. If you are booking an Earthly Juices Juice Cleanse, then you have the option of adding cleanse coaching to your purchase.
You can make an appointment with me by calling me directly (714) 254-5612. You can find me at Journey Coaching and Counseling, in Irvine.
Waiting . . . to see the Beautiful, Authentic, Divine in You!