Feeling layers fall like the layers in the fruit and greens I have been ingesting for three days now. The body is catching up with the mind says the soul…
Sometimes you feel as though you may not be able to embark on a journey to really transform your body in the same manner you may transform your mind. Our culture heavily revolves around images. We eat thoughts, sounds, scents and sights. But how do we really eat our food? Perhaps the way we think? What if you want to change the way you think? What if you have changed the way you think but now it does not match how you eat? Did you ever think that these two buggers called the mind and body go hand in hand for optimum health and soul justification???
I have been on a journey for the last three years or so to move past a lot of pain. However, now my body shows the focus I did inward but ignored outward. Sometimes people will focus on their physical health first thinking that will be the change but they cannot keep their body in balance or stay at a healthy weight because they did not work on their thoughts, the mind. Sometimes people will focus on the inward work without thinking that the body needs the same intense attention as the mind, that was me. After reaching a point accomplishing a major adventure of my soul I felt so much light within myself but there was a lack of balance in the physical body which I use to walk this earth’s ground in. The body, mind and soul all need to be nurtured and now I am finally embarking on a journey to get my body to catch up with my mind and soul. I researched many ways and have tried them to release the toxins left from major moments in my life. Nothing seemed to feel like it was really doing the whole job…something was missing in the puzzle.
Our body remembers just as our mind and it can hold the pain sometimes for years. Our soul and heart urge us to find balance through our difficult experiences if you think about it. So after a long pause I listened and I looked for a way that suited me, that spoke to me after some difficult times. Believe me it was the least expected path I thought I would ever take! And it was right under my nose the whole time!
My journey began June 15, 2010 with Earthly Juices. It is not a diet, it is not a trend. This is a way of life. It is a decision you decide to make because you realize you love yourself so much you want that light within to shine out through the human form. I am excited to take what I am learning from Earthly Juices and pay it forward to you immaculate reader. If you feel like you just don’t know how to clear out what your body has been through in your life’s journey thus far this may speak to you as a way to start with body or complete the transformation you may have started with mind.
At the moment I feel very, very, very, different! It feels like I just ran a marathon from LA to Boston. Or perhaps I just played Boston in the championships and won. Hey I’m California girl gotta represent!!! Anyway in all honesty my brain feels very fuzzy like a summer peaches’ gorgeous ass.
Why? I have eaten 97% RAW for three days, with detox juices and teas created by Earthly Juices. And when you hear what I was eating before I made this decision…I know you will relate and or perhaps be inspired, or wonder how I ate so much candy before in one day!
Yeah I did not do 100% because I did not want to force myself I wanted to allow myself to take on new eating habits. My eating habits before were, well you will see. This is a process, not just COLD TURKEY and this is the beginning baby! I must say so far I feel many things surfacing but in a state that is unexpectedly calm. The feeling is reminiscent of a hot summer day coming to a peaceful, calm conclusion in that stillness of evening cool. It feels new but familiar.
So, I am going to be as tender as a fresh collard green to myself tonight. Through my writings I hope you see that material things and what you may think it takes to be healthy are a huge misconception. What do I mean exactly? Hmm well keep tuning in! The juicy details are coming 😉
I hope through my words you find a piece of yourself so you may also find the best way to love your whole body. I want to take what I am experiencing with Earthly Juices and pay it forward to you so that you may pay it forward as well!
Earthly Juices is tender and powerful in the way she guides you to learn what your body is asking you to feed it. It will help you gain the tools to synchronize yourself with your body mind and soul. How amazing is that??? Is that possible??? Well stay tuned!!!
I will be telling you more about my process to begin this journey in the next couple days. I wanted to just give you a hint beautiful reader that I exist just as you and am here on this adventure with Earthly Juices! FOLLOW me so we can all start a movement by paying this gift of a healthy mind, body, and soul, FORWARD! We are all in it together.